Testimonials
“My coaching from Katie was excellent. I received six sessions and each came back with deeper knowledge around my goal and my inner self through Katie’s questioning, reflections and homework between sessions. Katie is an excellent people person with exceptional active listening skills and built up a safe environment for me to explore my inner self in. I would recommend Katie if you are looking for a coach.”
E.C, Glasgow
“Katie is a fantastic coach. When we first met my circumstances were different to when we finished my coaching, and I went through a bit of an emotional rollercoaster with my thoughts and emotions regarding work. However, Katie really helped me to reflect on my thoughts, actions and confidence when dealing with situations at work which I have benefitted from and can move forward with actions we covered to achieve my goals in the future.
Katie helped me to think and express myself and made me feel comfortable and at ease to share my thoughts and feelings - I would 100% recommend Katie for coaching.”
H.B, London
“Katie is a fantastic coach, who listens deeply and seems to intuit exactly how I am feeling and what deeper behavioural patterns this could relate to. Her suggestions were all tremendously useful to me and I enjoyed the process. I would recommend her as a coach to anyone looking to move forward with their goals, or to simply understand their behaviour and attitudes better. It's so nice to get a bit of perspective.”
K.B, Glasgow
“It has been a challenging year for the team and their resilience has been tested. Katie delivered two excellent virtual sessions for the team on Resilience Building and Stress Management. She developed these based on the team's needs and the sessions were peppered with practical tips that can be applied professionally and personally to manage stress and build resilience.
Would highly recommend Katie to any individuals or teams that require support with managing stress and building resilience. Katie’s highly engaging style, approach and excellent use of the time available also ensured that attendees were able to successfully glean maximum value from the sessions.”
R.D, London
“I was having a really tough time after everything that’s happened with Covid, but I was put in touch with Katie through a friend and started having online CBT sessions once a week to help me get back on track.
Katie was amazing at helping me uncover the real root of some of the anxiety I was feeling about taking on a new role at work. And the exercises she set me for between our sessions prompted me to frame things differently - allowing me to see some of the issues I was experiencing from a completely different perspective and cope better in the day to day.
I was really nervous about getting therapy, as it wasn’t something I’d done before and I thought I’d find it hard to open up. But Katie was easy to talk to and made me feel relaxed and safe. I’m so glad I went for it, as Katie had a big positive impact during a really difficult time for me.”
K.P, London
“I started going to see Katie for therapy sessions on the recommendation of a friend. I wasn’t sure what to expect and felt quite nervous about sharing my personal life with a stranger! However, after one session I knew I’d made the right choice.
Katie is such a wonderful therapist. She is very warm and understanding and I felt an instant rapport with her. Even when talking about some quite difficult and personal issues, I trusted her and felt at ease opening up.
I had 6 sessions with Katie, which included CBT homework and using the tools she suggested. Over the course of the sessions, I really noticed a positive shift in my mindset and anxiety levels. I can’t thank you enough Katie, working with you has made such a difference to my life! Thank you!”
L.M, Glasgow